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Whole — MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
304 Calories
11.6g Protein
23.2g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 638mg 28%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 22%
Carbs 23.2g 43%
Fat 18.8g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 638 MG 28%

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Food Calories Protein Carbs Fat
Ahold — SHRIMP WRAPPED IN BECON 212 16.5g 11.8g 10.6g Ahold — POTSTICKERS WITH PORK 198 8.8g 23.1g 7.7g Ahold — SPRING ROLL CHICKEN BASIL 158 7.9g 21.9g 3.5g Ahold — PHYLLO BITES FLAKY PASTRIES, BRIE & RASPBERRY 323 11.3g 35.5g 16.1g Ahold — EGG ROLL WITH CHICKEN 176 8.2g 24.7g 4.7g Ahold — POTSTICKERS 165 9.9g 23.1g 3.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE

Organic mozzarella cheese sticks from 365 Everyday Value, breaded in organic wheat flour with garlic and spices, and fried in canola oil. Per 69 g serving: 304 calories, 23.19 g of carbs, 18.84 g of fat, 11.59 g of protein. A frozen appetizer that bakes or air-fries well, delivering melty cheese inside a seasoned coating.

Ingredients

ORGANIC LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE]), ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SPICES, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE gets 15% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE

See how Whole — MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE compares to other foods in terms of nutrition:

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