MOZZARELLA CHEESE STICKS vs JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS wins in 6 out of 11 nutrient categories
MOZZARELLA CHEESE STICKS: 3
vs
JALAPENO PEPPERS: 6
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 304 cal | 292 cal | |
| Protein | 11.6 g | 4.2 g | |
| Carbs | 23.2 g | 25 g | |
| Fat | 18.8 g | 18.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 42 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 638 MG | 688 MG |