Know what is on your plate.
Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
About MOZZARELLA CHEESE, MOZZARELLA
Dietz and Watson Mozzarella Cheese delivers 321 calories per 28g serving with 21.43g protein, 25g fat, and no carbs. Made from pasteurized milk with cultures, salt, and enzymes, this is a high-protein, zero-carb cheese well-suited to low-carb diets.
Ingredients
PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES.
Dietary Information
MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA
See how Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA compares to other foods in terms of nutrition:
- Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA vs WINCO FOODS, DELI MYZITHRA CHEESE
- Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA vs EL MEXICANO, QUESO COTIJA CHEESE
- Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA vs DANEKO, CREAMY HAVARTI
- Dietz & Watson, MOZZARELLA CHEESE, MOZZARELLA vs NEW BRIDGE, CO-JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.