MOZZARELLA CHEESE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (23% DV).
About MOZZARELLA CHEESE, MILD
MOZZARELLA CHEESE, MILD is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 32.7g of carbohydrates, and 12.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), HEAVY CREAM (CREAM), LACTOSE, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, NONFAT DRY MILK, UNSALTED BUTTER (CREAM), 2% OR LESS OF VEGETABLE FIBER, SALT, NATURAL FLAVORS, WHEY). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
Dietary Information
Notable micronutrients in MOZZARELLA CHEESE, MILD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 301 calories per 100 grams, MOZZARELLA CHEESE, MILD gets 15% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA CHEESE, MILD
See how MOZZARELLA CHEESE, MILD compares to other foods in terms of nutrition:
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- MOZZARELLA CHEESE, MILD vs PASTA, ANGEL HAIR
- MOZZARELLA CHEESE, MILD vs ORGANIC RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH
- MOZZARELLA CHEESE, MILD vs ORGANIC WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
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