Know what is on your plate.
Mah, MOZZARELLA CHEESE, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (23% DV).
About MOZZARELLA CHEESE, MILD
Giovanni Rana's mild mozzarella filling blends ricotta, mozzarella and mascarpone cheeses with heavy cream, lactose, bread crumbs, cornstarch and nonfat dry milk plus a seasoning mix built on sunflower oil and potato starch. Per 113 g serving it contains 301 calories, 11.50 g protein, 12.39 g fat, 32.74 g carbs and 0.90 g fiber, a multi-cheese blend padded with several thickeners and starches.
Ingredients
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), HEAVY CREAM (CREAM), LACTOSE, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, NONFAT DRY MILK, UNSALTED BUTTER (CREAM), 2% OR LESS OF VEGETABLE FIBER, SALT, NATURAL FLAVORS, WHEY). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
Dietary Information
Notable micronutrients in MOZZARELLA CHEESE, MILD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 301 calories per 100 grams, MOZZARELLA CHEESE, MILD gets 15% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mah, MOZZARELLA CHEESE, MILD
See how Mah, MOZZARELLA CHEESE, MILD compares to other foods in terms of nutrition:
- Mah, MOZZARELLA CHEESE, MILD vs Schnuck, WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE
- Mah, MOZZARELLA CHEESE, MILD vs Wegmans Food, ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE
- Mah, MOZZARELLA CHEESE, MILD vs Wegmans Food, ITALIAN CLASSICS ANGEL HAIR ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE, ITALIAN CLASSICS
- Mah, MOZZARELLA CHEESE, MILD vs Mah, ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.