MOZZARELLA CHEESE vs GARLIC PARSLEY GLUTEN FREE NOODLES
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE: 5
vs
GARLIC PARSLEY GLUTEN FREE NOODLES: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | GARLIC PARSLEY GLUTEN FREE NOODLES | Winner |
|---|---|---|---|
| Calories | 301 cal | 368 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 32.7 g | 68.4 g | |
| Fat | 12.4 g | 6.1 g | |
| Fiber | 0.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | GARLIC PARSLEY GLUTEN FREE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MOZZARELLA CHEESE | GARLIC PARSLEY GLUTEN FREE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 540 MG | 184 MG |