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MOZZARELLA CHEESE

Cheese Weis Markets, Inc. Branded
304 Calories
26.1g Protein
4.4g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 522mg 23%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 652mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 52%
Carbs 4.4g 9%
Fat 19.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 652 MG 50%
Iron, Fe 0 MG 0%
Sodium, Na 522 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHARDONNAY BELLAVITANO 393 25g 0g 32.1g DAIRY FREE CHEDDAR CHEESE SAUCE, CHEDDAR 143 3.6g 7.1g 12.5g MAC & CHEESE BLEND SHREDDED CHEESE, MAC & CHEESE BLEND 393 21.4g 7.1g 32.1g SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS, SHARP CHEDDAR 321 17.9g 14.3g 21.4g SHARP CHEDDAR SPREADABLE CHEESE, SHARP CHEDDAR 357 17.9g 10.7g 25g ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND 357 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About MOZZARELLA CHEESE

MOZZARELLA CHEESE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 4.4g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, MOZZARELLA CHEESE gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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