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Know what is on your plate.

Rite Aid, MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
46.7g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3.3mg 19%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 387 MG 8%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN

MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL), CHOCOLATE GEMS (MILK CHOCOLATE CONFECTIONERY [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SORBITAN MONOSTEARATE (STABILIZER), SALT, POLYSORBATE 60 {EMULSIFIER), ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, COLORING (YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, COLOR ADDED], GUM ACACIA, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS, VEGETABLE OIL (CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

Calorie Breakdown

At 467 calories per 100 grams, MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rite Aid, MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN

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