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John B. Sanfilippo & Son, UNSALTED DRY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About UNSALTED DRY ROASTED PEANUTS
Fisher unsalted dry roasted peanuts are two ingredients: peanuts and dry roasted. No salt, oil, or additives. Per 28g serving: 571 calories, 25g protein, 21.43g carbs, 50g fat, and 7.1g fiber. Among the highest-protein peanut options without the sodium of salted varieties. A straightforward snack for those managing sodium intake while still wanting a calorie-dense, protein-rich nut.
Ingredients
PEANUTS, DRY ROASTED.
Dietary Information
UNSALTED DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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