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Family Dollar — MOUNTAIN TRAIL MIX PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS & ALMONDS, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
500 Calories
14.3g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 52%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 571 MG 12%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hot Stop — ROASTED & SALTED CASHEWS 571 17.9g 28.6g 46.4g Supervalu — CHOCO-NUT TRAIL MIX 679 25g 57.1g 35.7g Hannaford Bros — HONEY ROASTED WHOLE CASHEWS 536 14.3g 39.3g 39.3g Hannaford Bros — ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g Hannaford Bros — CASHEWS HALVES & PIECES 571 17.9g 28.6g 46.4g Hannaford Bros — WHOLE CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MOUNTAIN TRAIL MIX PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS & ALMONDS, MOUNTAIN

Eatz Mountain trail mix with peanuts, raisins, candy-coated chocolate gems, cashews, and almonds. Per 28g serving: 500 calories, 14.29g protein, 50g carbs, 32.14g fat, and 7.1g fiber. The mix of nuts and dried fruit provides protein and fiber, though the candy gems add sugar. A calorie-dense snack suited for extended activity or as a portable energy source in small portions.

Ingredients

PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN), SUGAR, BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, YELLOW #5, BLUE #1, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), ALMONDS, CASHEWS (ALMONDS, CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

MOUNTAIN TRAIL MIX PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS & ALMONDS, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN TRAIL MIX PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS & ALMONDS, MOUNTAIN gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — MOUNTAIN TRAIL MIX PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS & ALMONDS, MOUNTAIN

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