MOUNTAIN TRAIL MIX PEANUTS vs CHOCO-NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCO-NUT TRAIL MIX wins in 5 out of 11 nutrient categories
MOUNTAIN TRAIL MIX PEANUTS: 4
vs
CHOCO-NUT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX PEANUTS | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX PEANUTS | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MOUNTAIN TRAIL MIX PEANUTS | CHOCO-NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 161 MG | 339 MG |