MOUNT ELEPHANT, INSTANT SOYBEAN PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About MOUNT ELEPHANT, INSTANT SOYBEAN PUDDING
MOUNT ELEPHANT, INSTANT SOYBEAN PUDDING is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 6g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
DRIED EXTRACT OF SOYBEAN, CANE SUGAR, VEGETABLE PROTEIN.
Calorie Breakdown
At 384 calories per 100 grams, MOUNT ELEPHANT, INSTANT SOYBEAN PUDDING gets 10% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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