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Eat Local — MOROCCAN STYLE LAMB WITH EGGPLANT, CHICKPEAS, AND A BLEND OF SPICES, TOPPED WITH ALMONDS, MOROCCAN STYLE LAMB

Frozen Dinners & Entrees Eat Local Branded
150 Calories
10.8g Protein
10.8g Carbs
7.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 182mg 8%
Total Carbohydrate 10.8g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.6mg 9%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 37%
Carbs 10.8g 37%
Fat 7.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 287 MG 6%
Sodium, Na 182 MG 8%

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Glencourt — BUTTERNUT SQUASH RAVIOLI, CLASSICS 102 3.5g 16.5g 2.8g Glencourt — CLASSICS THREE CHEESE ZITI MARINARA 110 5.9g 16.5g 2.4g Glencourt — SANTA FE STYLE RICE & BEANS 103 3.8g 15.7g 3.1g Glencourt — RAVIOLI, CHEESE 104 4.2g 15.8g 2.5g Pinnacle — CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES 145 5.9g 16.1g 6.7g Pinnacle — MAC & CHEESE, BUFFALO STYLE CHICKEN 157 7.8g 17.3g 6.3g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About MOROCCAN STYLE LAMB WITH EGGPLANT, CHICKPEAS, AND A BLEND OF SPICES, TOPPED WITH ALMONDS, MOROCCAN STYLE LAMB

MOROCCAN STYLE LAMB WITH EGGPLANT, CHICKPEAS, AND A BLEND OF SPICES, TOPPED WITH ALMONDS, MOROCCAN STYLE LAMB is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 10.8g of carbohydrates, and 7.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LAMB, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, AND CITRIC ACID), ONION, ALMONDS (TREE NUTS), LAMB STOCK (WATER, COOKED LAMB WITH NATURAL JUICES), CHICKPEAS, EGGPLANT, SPINACH, DRIED PRUNES (CALIFORNIA PITTED PRUNES [DRIED PLUMS], SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE), CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), AVOCADO OIL. CINNAMON, BROWN RICE FLOUR (BROWN RICE), GREEN CARDAMOM, GROUND CORIANDER, GROUND CUMIN, RAS EL HANOUT (SPICES, SALT, TURMERIC). PAPRIKA, CRUSHED RED CHILI PEPPER, BAY LEAF, MINT.

Calorie Breakdown

At 150 calories per 100 grams, MOROCCAN STYLE LAMB WITH EGGPLANT, CHICKPEAS, AND A BLEND OF SPICES, TOPPED WITH ALMONDS, MOROCCAN STYLE LAMB gets 29% of its calories from protein, 29% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eat Local — MOROCCAN STYLE LAMB WITH EGGPLANT, CHICKPEAS, AND A BLEND OF SPICES, TOPPED WITH ALMONDS, MOROCCAN STYLE LAMB

See how Eat Local — MOROCCAN STYLE LAMB WITH EGGPLANT, CHICKPEAS, AND A BLEND OF SPICES, TOPPED WITH ALMONDS, MOROCCAN STYLE LAMB compares to other foods in terms of nutrition:

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