Kellogg Company US — MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 729 MG | 32% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (32% DV).
About MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
MorningStar Farms Southwest Sunrise breakfast sandwich from Kellogg combines a southwest-style veggie patty made from whole eggs, potatoes, black beans, red peppers, and green chiles with a whole wheat English muffin and pepper jack process cheese. Per 100 g it provides 215 calories, 13 g protein, 24.9 g carbohydrates, and 8.8 g fat, with 4.1 g fiber. A fully assembled frozen breakfast option; contains wheat, soy, egg, and milk allergens.
Ingredients
SOUTHWEST VEGGIE PATTY (WHOLE EGGS, ORGANIC POTATOES, COOKED BLACK BEANS [BLACK BEANS, WATER], RED BELL PEPPERS, ONIONS, DICED TOMATOES, CORN OIL, SOY PROTEIN CONCENTRATE, GREEN CHILES, WHEAT GLUTEN, WATER, EGG WHITES, BULGUR WHEAT, CORNSTARCH, CALCIUM CASEINATE, TOMATO JUICE, SALT, TOMATO POWDER, SUGAR, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MALIC ACID, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, CARAMEL COLOR), ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, GREEN AND RED JALAPENO PEPPERS, SALT, COLOR ADDED, ENZYMES).
Dietary Information
Notable micronutrients in MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 215 calories per 100 grams, MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ gets 24% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg Company US — MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
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