Know what is on your plate.
Dare Foods Limited, MORNING SNACK SOFT BISCUITS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MORNING SNACK SOFT BISCUITS
Dare Morning Snack Soft Biscuits are whole grain biscuits with a blueberry and yogurt filling. The cookie portion contains whole wheat flour, oats, inulin, raisin paste, oat fiber, and molasses; the filling includes blueberry puree, apple puree, yogurt powder, pectin, and blueberry juice concentrate. A 32g serving provides 375 calories, 6.25g protein, 65.62g carbs, 10.94g fat, and 6.2g fiber.
Ingredients
COOKIE: WHOLE GRAINS (WHOLE WHEAT FLOUR, OATS), SUGAR, VEGETABLE OIL SHORTENING (CANOLA AND PALM OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, CALCIUM CARBONATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, RAISIN PASTE, WHEAT GLUTEN, OAT FIBER, HIGH FRUCTOSE CORN SYRUP, MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), MOLASSES, CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVOR, CINNAMON, XANTHAN GUM, LACTIC ACID, SULFITE, SOY LECITHIN. FILLING: SUGAR, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, YOGURT POWDER (CULTURED MILK, LACTIC ACID, CITRIC ACID), MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), SORBITOL, PECTIN, CITRIC ACID, NATURAL FLAVOR, CALCIUM CITRATE, BLUEBERRY JUICE CONCENTRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), TITANIUM DIOXIDE COLOR, SULFITE, MALIC ACID.
Dietary Information
MORNING SNACK SOFT BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, MORNING SNACK SOFT BISCUITS gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dare Foods Limited, MORNING SNACK SOFT BISCUITS
See how Dare Foods Limited, MORNING SNACK SOFT BISCUITS compares to other foods in terms of nutrition:
- Dare Foods Limited, MORNING SNACK SOFT BISCUITS vs Buff Bake, PROTEIN COOKIE FROSTED OATMEAL RAISIN
- Dare Foods Limited, MORNING SNACK SOFT BISCUITS vs Matt's Cookie, CHOCOLATE CHIP SOFT-BAKED COOKIES, CHOCOLATE CHIP
- Dare Foods Limited, MORNING SNACK SOFT BISCUITS vs Kid Tested Tunes, WINDMILL COOKIES, REAL ALMONDS
- Dare Foods Limited, MORNING SNACK SOFT BISCUITS vs Minnesota Best Maid Cookie, PEANUT BUTTER CRISPY BAR, PEANUT BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.