MORNING SNACK SOFT BISCUITS vs COOKIE BITES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 6 out of 10 nutrient categories
MORNING SNACK SOFT BISCUITS: 3
vs
COOKIE BITES: 6
(1 ties)
Overview
| Nutrient | MORNING SNACK SOFT BISCUITS | COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 65.6 g | 50 g | |
| Fat | 10.9 g | 39.3 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING SNACK SOFT BISCUITS | COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MORNING SNACK SOFT BISCUITS | COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 375 MG | 143 MG |