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MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
H-E-B Organic Monterey Jack Shredded Cheese by H E Butt Grocery Company is made from pasteurized organic milk, cheese cultures, sea salt, and vegetable enzymes with powdered cellulose to prevent caking. Each 28g serving delivers 393 calories, 25g protein, 3.57g carbs, and 32.14g fat, a high-protein low-carb organic shredded cheese.
Ingredients
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT CAKING).
Dietary Information
MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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