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Sargento — MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS

Lunch Snacks & Combinations Sargento Foods Inc Branded
372 Calories
16.3g Protein
34.9g Carbs
20.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 395mg 17%
Total Carbohydrate 34.9g 13%
Dietary Fiber 2.3g 8%
Total Sugars 18.6g
Protein 16.3g 33%
Vitamin D 9mcg 45%
Calcium 395mg 30%
Iron 2.1mg 12%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 23%
Carbs 34.9g 48%
Fat 20.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 395 MG 30%
Iron, Fe 2.1 MG 12%
Potassium, K 244 MG 5%
Sodium, Na 395 MG 17%

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Country Fresh — FRUIT WITH HATCH PEPPER CHEESE BITES 109 3.9g 12.8g 5.1g Reichel — SLICED APPLES, TURKEY SAUSAGE BITES, WHITE CHEDDAR CHEESE, & DRIED CRANBERRIES 152 6.8g 17.3g 6.8g Wal-Mart — UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE GRAHAM COOKIES LUNCH PACK, UNCURED PEPPERONI & MOZZARELLA CHEESE WITH BUTTER 451 13.2g 38.5g 25.3g Sargento — MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS 419 11.6g 34.9g 23.3g Sargento — MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS 395 16.3g 30.2g 23.3g Sargento — COLBY NATURAL CHEESE, DARK CHOCOLATE COVERED PEANUTS, BANANA CHIPS & CREAMY PEANUT DROPS SNACKS, COLBY NATURAL CHEESE, DARK CHOCOLATE COVERED PEANUTS, BANANA CHIPS & CREAMY PEANUT 465 16.3g 27.9g 32.6g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Calcium, Ca (30% DV).

About MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS

MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 34.9g of carbohydrates, and 20.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], WALNUT OAT GRANOLA WITH DARK CHOCOLATE [ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, WALNUTS, HONEY, RICE CRISPS (MILLED RICE, SUGAR, SALT, BARLEY MALT), CANOLA OIL, FLAX SEEDS, WHEAT GERM, SALT, NATURAL FLAVOR], GOLDEN RAISINS [GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE (FOR COLOR RETENTION)].

Dietary Information

Notable micronutrients in MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS gets 18% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento — MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS

See how Sargento — MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS compares to other foods in terms of nutrition:

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