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Know what is on your plate.

Sargento, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS

Lunch Snacks & Combinations Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
11.6g Protein
34.9g Carbs
23.3g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 17%
Carbs 34.9g 50%
Fat 23.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 465mg 20%
Total Carbohydrate 34.9g 13%
Dietary Fiber 4.7g 17%
Total Sugars 23.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 0.8 MG 5%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (20% DV).

About MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS

Sargento's snack pack pairs monterey jack cheese cubes with dried cranberries and caramel-glazed walnuts. The 43g serving has 419 calories, 11.6g protein, 34.9g carbs, 23.3g fat, and 4.7g fiber. A balanced combination of dairy protein, natural sweetness from the cranberries, and healthy fats from the walnuts, suited for a quick midday snack.

Ingredients

MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CARAMEL GLAZED WALNUTS [WALNUTS, SUGAR, TAPIOCA SYRUP, BUTTER (PASTEURIZED CREAM, SALT), SALT, SUNFLOWER LECITHIN, SUNFLOWER OIL, NATURAL FLAVOR, BAKING SODA].

Dietary Information

Notable micronutrients in MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS gets 11% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS

See how Sargento, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & CARAMEL GLAZED WALNUTS compares to other foods in terms of nutrition:

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