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Associated Wholesale Grocers — MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK

Cheese Associated Wholesale Grocers, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Sorrento Lactalis — FRESH MOZZARELLA CHEESE 300 16.7g 28g 20g Milton G. Waldbaum — HAVARTI NATURAL CHEESE, HAVARTI 400 20g 5g 30g Wegmans Food — FRESH MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g Wal-Mart — COLBY JACK CHEESE CUBES 367 23.3g 3.3g 30g Wal-Mart — 4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, 4 CHEESE MEXICAN STYLE BLEND 393 25g 3.6g 32.1g Arla — HAVARTI DELI-SLICES, CREAMY 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK

MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers — MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK

See how Associated Wholesale Grocers — MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

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