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HAVARTI NATURAL CHEESE, HAVARTI

Cheese Milton G. Waldbaum Company Branded
400 Calories
20g Protein
5g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 650mg 28%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 680mg 52%
Iron 0mg 0%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 36%
Carbs 5g 9%
Fat 30g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 680 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 75 MG 2%
Sodium, Na 650 MG 28%

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Food Calories Protein Carbs Fat
PORT WINE SINGLES SPREADABLE CHEESE, PORT WINE 0 0g 0g 0g DOUBLE CREAM BRIE SOFT RIPENED CHEESE, DOUBLE CREAM BRIE 393 25g 0g 32.1g HONEY GOAT CHEESE, HONEY 250 14.3g 14.3g 17.9g ORIGINAL RICH & CREAMY GOAT CHEESE, ORIGINAL 286 17.9g 3.6g 21.4g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 250 17.9g 3.6g 17.9g ORIGINAL COAT CHEESE, ORIGINAL 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About HAVARTI NATURAL CHEESE, HAVARTI

HAVARTI NATURAL CHEESE, HAVARTI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 5g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES.

Dietary Information

HAVARTI NATURAL CHEESE, HAVARTI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI NATURAL CHEESE, HAVARTI include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HAVARTI NATURAL CHEESE, HAVARTI gets 20% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI NATURAL CHEESE, HAVARTI

See how HAVARTI NATURAL CHEESE, HAVARTI compares to other foods in terms of nutrition:

More in Cheese

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