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Know what is on your plate.

SHURFINE, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 675mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 675 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes. Five ingredients, and the jalapenos are actually in there at a meaningful level rather than as a flavoring afterthought. Fat is high, as expected from a natural full-fat cheese; protein is solid; carbs are minimal. Sodium is moderate for a hard cheese. Pepper Jack melts well and brings real heat, making it useful anywhere you want both a sharp dairy bite and some spice, from quesadillas to burgers.

Ingredients

PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

See how SHURFINE, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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