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Topco Associates, MONTEREY JACK CHEESE, MONTEREY JACK

Cheese Topco Associates, Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dandy Confectionery North America, SMOKED ENGLISH CHEDDAR CHEESE 418 25g 0.4g 35.7g Einstein Noah Restaurant, HONEY ALMOND SHMEAR, HONEY ALMOND SHMEAR 350 5g 30g 25g Red Apple Cheese, FAT FREE CHEESE, MILD MEXICAN 143 28.6g 3.6g 0g Red Apple Cheese, VEGETABLE PASTEURIZED CHEESE 143 28.6g 3.6g 0g Red Apple Cheese, MOZZARELLA CHEESE 143 28.6g 3.6g 0g Red Apple Cheese, JALAPENO JACK CHEESE 143 28.6g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK CHEESE, MONTEREY JACK

Four ingredients: pasteurized milk, cheese culture, salt, enzymes. Food Club Monterey Jack is a mild, semi-soft cheese with a creamy texture and gentle flavor that melts smoothly. High in fat and a solid source of protein, it contributes both richness and calcium to quesadillas, burgers, casseroles, or a simple cheese board. No fillers or additives, just straightforward American cheese-making.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE, MONTEREY JACK include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE, MONTEREY JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, MONTEREY JACK CHEESE, MONTEREY JACK

See how Topco Associates, MONTEREY JACK CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

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