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MONET, TOASTED SESAME SEED WATER CRACKERS

Crackers & Biscotti North American Baking, Inc. Branded
400 Calories
6.7g Protein
80g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 83%
Fat 10g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL FLAVOR TARALLI 321 7.1g 46.4g 14.3g RED PEPPER FLAVOR TARALLI, RED PEPPER 321 7.1g 46.4g 14.3g CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY; PUMPKIN SEED 400 15g 60g 12.5g DATE & WALNUT ARTISAN CRISPS, DATE; WALNUT 350 10g 70g 7.5g APRICOT ORANGE & ALMOND ARTISAN CRISPS, APRICOT ORANGE; ALMOND 350 15g 65g 7.5g ROSEMARY PISTACHIO ARTISAN CRISPS, ROSEMARY; PISTACHIO 350 15g 55g 10g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (22% DV).

About MONET, TOASTED SESAME SEED WATER CRACKERS

MONET, TOASTED SESAME SEED WATER CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SESAME SEEDS, SUGAR, SALT.

Dietary Information

MONET, TOASTED SESAME SEED WATER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MONET, TOASTED SESAME SEED WATER CRACKERS include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MONET, TOASTED SESAME SEED WATER CRACKERS gets 7% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONET, TOASTED SESAME SEED WATER CRACKERS

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