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Herdez S.A, MOLE VERDE MEXICAN SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About MOLE VERDE MEXICAN SAUCE
Dona Maria Mole Verde Mexican Sauce is a ready-to-use green mole sauce with pumpkin seeds, soy flour, chile peppers, sesame seeds, peanuts, and spinach powder. A 125g serving has 96 calories, 4g protein, 8g carbs, 5.6g fat, and 1.6g fiber. A convenient traditional Mexican green mole base for chicken, pork, and vegetable dishes.
Ingredients
WATER, SEASONING [SOY FLOUR, SUGAR, MALTODEXTRIN, IODIZED SALT (CONTAINS POTASSIUM IODATE), SPICES, ONION, MONOSODIUM GLUTAMATE, GARLIC, ARTIFICIAL AND NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE], PUMPKIN SEEDS, SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER, BAKING SODA), LESS THAN 2% OF SESAME SEEDS, PEANUTS, MONOSODIUM GLUTAMATE, IODIZED SALT (CONTAINS POTASSIUM IODATE), CHILE PEPPERS POWDER, SPINACH POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICE.
Calorie Breakdown
At 96 calories per 100 grams, MOLE VERDE MEXICAN SAUCE gets 17% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.
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