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Know what is on your plate.

Kroger, MOLE NEGRO COOKING SAUCE, MOLE NEGRO

Oriental, Mexican & Ethnic Sauces The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
3.3g Protein
18.3g Carbs
5.8g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 12%
Carbs 18.3g 67%
Fat 5.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.7g 6%
Total Sugars 13.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 300 MG 6%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About MOLE NEGRO COOKING SAUCE, MOLE NEGRO

Private Selection Mole Negro Cooking Sauce is made from tomato puree, cane sugar, tomatillo puree, guajillo pepper puree, onion, peanut butter, soybean oil, white vinegar, fig puree, corn starch, roasted garlic, alkalized cocoa powder, sesame seed, pumpkin seed, chicken stock, ancho chili, dried oregano, marjoram, cinnamon, fennel, black pepper, clove, and caramel color. A 60g serving provides 133 calories, 3.33g protein, 18.33g carbs, 5.83g fat, and 1.7g fiber. The multi-ingredient mole formula spans dried peppers, seeds, spices, and chocolate in the traditional Oaxacan mole negro style. Use as a sauce over chicken, pork, or enchiladas.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, TOMATILLO PUREE, GUAJILLO PUREE (WATER, DRIED GUAJILLO PEPPERS), ONION, PEANUT BUTTER (PEANUTS, PEANUT OIL), SOYBEAN OIL, WHITE VINEGAR, FIG PUREE (FIG PASTE, FIG CONCENTRATE), SALT, CORN STARCH, GARLIC PUREE ROASTED (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), SESAME SEED, PUMPKIN SEED, CHICKEN STOCK, ANCHO CHILI PEPPER POWDER, DRIED OREGANO, DRIED MARJORAM, GROUND CINNAMON, FENNEL POWDER, BLACK PEPPER, CARAMEL COLOR, CLOVE POWDER.

Dietary Information

Notable micronutrients in MOLE NEGRO COOKING SAUCE, MOLE NEGRO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MOLE NEGRO COOKING SAUCE, MOLE NEGRO gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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