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MOLE NEGRO COOKING SAUCE, MOLE NEGRO

Oriental, Mexican & Ethnic Sauces The Kroger Co. Branded
133 Calories
3.3g Protein
18.3g Carbs
5.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.7g 6%
Total Sugars 13.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 18.3g 67%
Fat 5.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 300 MG 6%
Sodium, Na 700 MG 30%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
MEDIUM ENCHILADA SAUCE, MEDIUM ENCHILADA SAUCE 42 0g 6.7g 1.7g TACO SAUCE, MILD 62 0g 12.5g 0g TACO SAUCE, MEDIUM 62 0g 12.5g 0g SAUCE FOR KUNG PAO CHICKEN, KUNG PAO CHICKEN 129 0g 20g 5.7g PANDA BRAND OYSTER FLAVORED SAUCE, PANDA BRAND OYSTER 139 0g 33.3g 0g SAUCE FOR ORANGE CHICKEN, ORANGE CHICKEN 225 0g 50g 0g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About MOLE NEGRO COOKING SAUCE, MOLE NEGRO

MOLE NEGRO COOKING SAUCE, MOLE NEGRO is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18.3g of carbohydrates, and 5.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, TOMATILLO PUREE, GUAJILLO PUREE (WATER, DRIED GUAJILLO PEPPERS), ONION, PEANUT BUTTER (PEANUTS, PEANUT OIL), SOYBEAN OIL, WHITE VINEGAR, FIG PUREE (FIG PASTE, FIG CONCENTRATE), SALT, CORN STARCH, GARLIC PUREE ROASTED (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), SESAME SEED, PUMPKIN SEED, CHICKEN STOCK, ANCHO CHILI PEPPER POWDER, DRIED OREGANO, DRIED MARJORAM, GROUND CINNAMON, FENNEL POWDER, BLACK PEPPER, CARAMEL COLOR, CLOVE POWDER.

Dietary Information

Notable micronutrients in MOLE NEGRO COOKING SAUCE, MOLE NEGRO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MOLE NEGRO COOKING SAUCE, MOLE NEGRO gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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