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Know what is on your plate.

Big Y, MOLASSES SOFT COOKIES, MOLASSES

Cookies & Biscuits Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
4g Protein
72g Carbs
12g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 72g 82%
Fat 12g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 72g 26%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 308 MG 7%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (21% DV).

About MOLASSES SOFT COOKIES, MOLASSES

Soft molasses cookies from Big Y, 400 calories per 25g with 72g carbs and 12g fat. Made with enriched wheat flour, molasses, raisin paste, and spices. High fructose corn syrup and corn syrup appear in the sweetener blend. Classic soft spiced cookie.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, RAISIN PASTE, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, BAKING SODA, MODIFIED CORN STARCH, SALT, SPICES, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK, SOY LECITHIN.

Dietary Information

Notable micronutrients in MOLASSES SOFT COOKIES, MOLASSES include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MOLASSES SOFT COOKIES, MOLASSES gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, MOLASSES SOFT COOKIES, MOLASSES

See how Big Y, MOLASSES SOFT COOKIES, MOLASSES compares to other foods in terms of nutrition:

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