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Walgreens, ALPHABET COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ALPHABET COOKIES
Nice! Alphabet Cookies from Walgreens provide 393 calories per 28g serving, with 14.29g fat, 67.86g carbs, 7.14g protein, and 7.1g fiber. Made with whole wheat flour as the primary ingredient, plus high oleic safflower oil and natural flavor, these are a relatively fiber-rich cookie by category standards. The whole wheat base and meaningful fiber content make them a slightly more nutritious choice than typical enriched flour cookies.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC SAFFLOWER OIL, INVERT SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS.
Dietary Information
ALPHABET COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, ALPHABET COOKIES gets 7% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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