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Meijer, MOLASSES OLD FASHIONED SOFT COOKIES, MOLASSES

Cookies & Biscuits Meijer, Inc. Branded
400 Calories
4g Protein
72g Carbs
12g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 72g 26%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72g 82%
Fat 12g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 400 MG 17%

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About MOLASSES OLD FASHIONED SOFT COOKIES, MOLASSES

Meijer Molasses Old Fashioned Soft Cookies are a pre-made soft cookie product from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter chain. Ingredients include enriched bleached wheat flour, sugar, canola and/or soybean and/or palm oil, molasses, high fructose corn syrup (HFCS), raisin paste, and corn syrup, with eggs, dried whey (dairy), and soy lecithin as minor components.

HFCS is present and should be noted for those avoiding it. Wheat is the primary allergen, with soy (from soy lecithin) and dairy (from dried whey) also present. Eggs are listed in the minor ingredients. The blend of three oils (canola, soybean, palm) is typical of mass-market soft cookies. No artificial colors or TBHQ/BHA preservatives are evident, though artificial flavors are not listed either — spice and molasses provide the characteristic flavor.

At 400 calories per 100 grams with 72 g of carbohydrates and 12 g of fat, these are a high-sugar, moderate-fat treat. Protein is 4 g and fiber is zero per 100 g. The raisin paste and molasses contribute a mild iron and mineral boost but the overall nutritional profile is that of an indulgent cookie intended for occasional enjoyment.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, MOLASSES, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, SPICE, SOY LECITHIN, DRIED WHEY.

Calorie Breakdown

At 400 calories per 100 grams, MOLASSES OLD FASHIONED SOFT COOKIES, MOLASSES gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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