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Know what is on your plate.

Weis, ORIGINAL VANILLA WAFERS, ORIGINAL

Cookies & Biscuits Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

452 Calories
3.2g Protein
67.7g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 4%
Carbs 67.7g 78%
Fat 16.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 67.7g 25%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 3.2mg 18%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 55 MG 1%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORIGINAL VANILLA WAFERS, ORIGINAL

Weis Quality Original Vanilla Wafers are thin, crisp vanilla-flavored cookies made from unbleached enriched wheat flour, sugar, and soybean and palm oil. Each 31g serving has 452 calories, 3.23g protein, 67.74g carbs, and 16.13g fat. A pantry staple for snacking straight from the box, layering into banana pudding, or using as a pie crust base.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in ORIGINAL VANILLA WAFERS, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, ORIGINAL VANILLA WAFERS, ORIGINAL gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, ORIGINAL VANILLA WAFERS, ORIGINAL

See how Weis, ORIGINAL VANILLA WAFERS, ORIGINAL compares to other foods in terms of nutrition:

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