ORIGINAL VANILLA WAFERS vs MARKETSIDE
Nutrition comparison per 100 g serving
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ORIGINAL VANILLA WAFERS wins in 6 out of 11 nutrient categories
ORIGINAL VANILLA WAFERS: 6
vs
MARKETSIDE: 2
(3 ties)
Overview
| Nutrient | ORIGINAL VANILLA WAFERS | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 452 cal | 450 cal | |
| Protein | 3.2 g | 2.5 g | |
| Carbs | 67.7 g | 60 g | |
| Fat | 16.1 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA WAFERS | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA WAFERS | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 452 MG | 288 MG |