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AbiMar, CHOCOLATE WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CHOCOLATE WAFERS
Lil' Dutch Maid Chocolate Wafers are thin, crisp cookies made with enriched flour, palm oil, alkalized cocoa, and sugar. Each 31g serving contains 452 calories, 3.23g protein, 74.19g carbs, and 19.35g fat, with 3.2g fiber. Often used as a base for icebox cake layered with whipped cream, or eaten on their own as a chocolate snack.
Ingredients
SUGAR, ENRICHED FLOUR [ CONTAINS WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF CORNSTARCH SALT, EMULSIFIER (SOY LECITHIN), LEAVENING (SODIUM BICARBONATE), ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 3, BLUE 1.
Calorie Breakdown
At 452 calories per 100 grams, CHOCOLATE WAFERS gets 3% of its calories from protein, 66% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AbiMar, CHOCOLATE WAFERS
See how AbiMar, CHOCOLATE WAFERS compares to other foods in terms of nutrition:
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