CHOCOLATE WAFERS vs CHOCOLATE DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE DOUBLE FILLED SANDWICH COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE WAFERS: 1
vs
CHOCOLATE DOUBLE FILLED SANDWICH COOKIES: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE WAFERS | CHOCOLATE DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 448 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 74.2 g | 69.0 g | |
| Fat | 19.4 g | 20.7 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFERS | CHOCOLATE DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WAFERS | CHOCOLATE DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 11.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 379 MG |