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Know what is on your plate.

Ben & Jerry's Homemade, MOCHA FUDGE BROWNIE COLD BREW MOCHA WITH FUDGE BROWNIES & TOASTED MARSHMALLOWS SWIRLS LIGHT ICE CREAM, MOCHA FUDGE BROWNIE

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
4.1g Protein
37.1g Carbs
4.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 9%
Carbs 37.1g 81%
Fat 4.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 82mg 4%
Total Carbohydrate 37.1g 13%
Dietary Fiber 1g 4%
Total Sugars 27.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 82 MG 4%

About MOCHA FUDGE BROWNIE COLD BREW MOCHA WITH FUDGE BROWNIES & TOASTED MARSHMALLOWS SWIRLS LIGHT ICE CREAM, MOCHA FUDGE BROWNIE

Ben and Jerry's Mocha Fudge Brownie Light Ice Cream is made with organic skim milk, organic cream, liquid sugar, corn syrup, and egg yolks as the base, with fudge brownie pieces made from wheat flour, alkalized cocoa, soybean oil, eggs, and malted barley flour, and a toasted marshmallow swirl made from corn syrup, pectin, and vanilla. A 97g serving provides 206 calories, 4.12g protein, 37.11g carbs, and 4.64g fat. The light designation reflects the reduced fat content achieved by using skim milk in place of whole milk and reducing the cream proportion relative to standard ice cream.

Ingredients

ORGANIC SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SUGAR, CORN SYRUP SOLIDS, ORGANIC CREAM, CORN SYRUP, EGG YOLKS, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SOYBEAN OIL, INVERT CANE SUGAR, EGG WHITES, COFFEE, EGGS, SALT, GUAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT, PECTIN, BAKING SODA, MALTED BARLEY FLOUR.

Calorie Breakdown

At 206 calories per 100 grams, MOCHA FUDGE BROWNIE COLD BREW MOCHA WITH FUDGE BROWNIES & TOASTED MARSHMALLOWS SWIRLS LIGHT ICE CREAM, MOCHA FUDGE BROWNIE gets 8% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, MOCHA FUDGE BROWNIE COLD BREW MOCHA WITH FUDGE BROWNIES & TOASTED MARSHMALLOWS SWIRLS LIGHT ICE CREAM, MOCHA FUDGE BROWNIE

See how Ben & Jerry's Homemade, MOCHA FUDGE BROWNIE COLD BREW MOCHA WITH FUDGE BROWNIES & TOASTED MARSHMALLOWS SWIRLS LIGHT ICE CREAM, MOCHA FUDGE BROWNIE compares to other foods in terms of nutrition:

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