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Know what is on your plate.

Associated Wholesale Grocers, ICE CREAM, CHOCOLATE SWIRL

Ice Cream & Frozen Yogurt Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
3.0g Protein
27.3g Carbs
9.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 8%
Carbs 27.3g 69%
Fat 9.1g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 76mg 3%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 24.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 76 MG 3%

About ICE CREAM, CHOCOLATE SWIRL

Best Choice Chocolate Swirl Ice Cream from Associated Wholesale Grocers is made with skim milk, cream, and a Dutch cocoa chocolate swirl, delivering 197 calories, 3.03g protein, 27.27g carbs, and 9.09g fat per 66g serving. A moderately rich, classically flavored chocolate swirl ice cream.

Ingredients

SKIM MILK, CREAM (MILK PRODUCT), SUGAR, CHOCOLATE SWIRL [CORN SYRUP, WATER, NATURAL AND DUTCH COCOAS, MODIFIED FOOD STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL VANILLA FLAVOR], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK PRODUCT), BUTTERMILK, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 197 calories per 100 grams, ICE CREAM, CHOCOLATE SWIRL gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Associated Wholesale Grocers, ICE CREAM, CHOCOLATE SWIRL

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