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Know what is on your plate.

Supervalu, ICE CREAM SANDWICHES, PEPPERMINT COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
5g Protein
45g Carbs
10g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 8%
Carbs 45g 75%
Fat 10g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 233mg 10%
Total Carbohydrate 45g 16%
Dietary Fiber 1.7g 6%
Total Sugars 23.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 233 MG 10%

About ICE CREAM SANDWICHES, PEPPERMINT COOKIES 'N CREAM

Each 60.00g serving of ICE CREAM SANDWICHES, PEPPERMINT COOKIES 'N CREAM contains 283 calories, 5g protein, 45g carbs, 10g fat, 1.7g fiber. The primary ingredient is ice cream: milkfat and nonfat milk.

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CHOCOLATY COOKIE CRUNCH (COOKIE CRUNCH [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE SHORTENING {PALM AND CANOLA OIL}, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN], CHOCOLATY COATING [COCONUT OIL, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL {COCONUT AND SOYBEAN}, COCOA, CORNSTARCH, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, MILK]), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, YELLOW 5, BLUE 1, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CAROB BEAN GUM, CARRAGEENAN. CHOCOLATE WAFER: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

Calorie Breakdown

At 283 calories per 100 grams, ICE CREAM SANDWICHES, PEPPERMINT COOKIES 'N CREAM gets 7% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, ICE CREAM SANDWICHES, PEPPERMINT COOKIES 'N CREAM

See how Supervalu, ICE CREAM SANDWICHES, PEPPERMINT COOKIES 'N CREAM compares to other foods in terms of nutrition:

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