ICE CREAM SANDWICHES vs SOUTHERN ROASTED PECAN PREMIUM GELATO
Nutrition comparison per 100 g serving
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SOUTHERN ROASTED PECAN PREMIUM GELATO wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
SOUTHERN ROASTED PECAN PREMIUM GELATO: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | SOUTHERN ROASTED PECAN PREMIUM GELATO | Winner |
|---|---|---|---|
| Calories | 283 cal | 194 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 45 g | 25.8 g | |
| Fat | 10 g | 8.6 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | SOUTHERN ROASTED PECAN PREMIUM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | SOUTHERN ROASTED PECAN PREMIUM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 233 MG | 59 MG |