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Sam's Club West — MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES

Frozen Vegetables Sam's Club West Branded
60 Calories
2.4g Protein
13.3g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 13.3g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 169 MG 4%
Sodium, Na 30 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pro Hats — CUT LEAF SPINACH 35 3.5g 4.7g 0.6g Wakefern Food — SHELLED EDAMAME 118 10.6g 9.4g 5.3g Pro Hats — BABY LIMA BEANS 106 7.1g 20g 0g Target — ORGANIC PEAS 79 5.6g 13.5g 0g Target — ORGANIC MIXED VEGETABLES 58 2.3g 12.8g 0g Gracekennedy Foods (USA) — YUCA CASSAVA 161 0.9g 35.7g 1.8g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).

About MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES

MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS.

Dietary Information

MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West — MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES

See how Sam's Club West — MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES compares to other foods in terms of nutrition:

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