MIXED VEGETABLES A BLEND OF CARROTS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 11 nutrient categories
MIXED VEGETABLES A BLEND OF CARROTS: 4
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES A BLEND OF CARROTS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 60 cal | 106 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES A BLEND OF CARROTS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | MIXED VEGETABLES A BLEND OF CARROTS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 30 MG | 29 MG |