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Finlay Extracts & Ingredients, MIXED VEGETABLES

Canned Vegetables Finlay Extracts & Ingredients USA, Inc. Branded
28 Calories
0.8g Protein
5.6g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 5.6g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 336 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
McCall Farms, DICED RUTABAGAS 25 0g 5g 0g Finlay Extracts & Ingredients, PEAS & CARROTS 48 2.4g 8g 0.4g Finlay Extracts & Ingredients, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Finlay Extracts & Ingredients, SLICED BEETS 33 0.8g 6.7g 0g Finlay Extracts & Ingredients, SLICED POTATOES 42 0.6g 9.1g 0g Giorgio, SLICED MUSHROOMS 17 1.7g 2.6g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MIXED VEGETABLES

Roundy's Mixed Vegetables is a canned medley of carrots, potatoes, celery, peas, green beans, corn, and lima beans at just 28 calories per 100g. It delivers 5.60g carbs, 0.80g protein, and 0.8g fiber with no fat, seasoned only with salt, calcium chloride, and onion flavor. A versatile, low-calorie pantry vegetable blend suited to soups, stews, and simple side dishes.

Ingredients

WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.

Dietary Information

MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, MIXED VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, MIXED VEGETABLES

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