Cardenas, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Casa Cardenas Mixed Vegetables is a canned blend of carrots, potatoes, celery, peas, green beans, corn, and lima beans in water with salt and a hint of onion flavor. Low in calories at 28 per 100g, with 0.8g protein, 5.6g carbs, and 0.8g fiber. No added fat. A convenient all-in-one vegetable side for soups and stews. Serving size 125g.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, MIXED VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cardenas, MIXED VEGETABLES
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