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MIXED NUTS WITH SEA SALT, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 679 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED PECANS 700 10g 13.3g 70g CHOPPED ALMONDS 600 20g 20g 50g CHOPPED WALNUTS 700 16.7g 10g 66.7g HERO'S MIX, HERO'S 464 10.7g 57.1g 25g PEANUTS WITH SALT 593 25.7g 22.9g 44.3g GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED, SUNFLOWER SEED 643 17.9g 35.7g 46.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MIXED NUTS WITH SEA SALT, SEA SALT

MIXED NUTS WITH SEA SALT, SEA SALT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

MIXED NUTS WITH SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, MIXED NUTS WITH SEA SALT, SEA SALT gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS WITH SEA SALT, SEA SALT

See how MIXED NUTS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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