Northampton Peanut — MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT
MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED ALMONDS, DRY ROASTED CASHEWS, PUMPKIN SEEDS, CHIA SEEDS, SEA SALT.
Dietary Information
MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT gets 13% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Northampton Peanut — MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT
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