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Northampton Peanut — MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT

Nut & Seed Butters Northampton Peanut Co. Branded
562 Calories
18.8g Protein
25g Carbs
50g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 5.6mg 31%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 25g 27%
Fat 50g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 5.6 MG 31%
Potassium, K 438 MG 9%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT

MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

DRY ROASTED ALMONDS, DRY ROASTED CASHEWS, PUMPKIN SEEDS, CHIA SEEDS, SEA SALT.

Dietary Information

MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, MIXED NUT ROASTED ALMONDS & CASHEWS, PUMPKIN SEEDS,CHIA SEEDS BUTTER, MIXED NUT gets 13% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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