Supervalu — MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About MIXED FRUIT
Essential Everyday mixed fruit combines raisins, sweetened cranberries, and orange-flavored fruit pieces into a portable dried fruit snack. Per 40g serving: 325 calories, 2.5g protein, 80g carbs, and 5g fiber. The fiber content is a useful feature, though the concentrated sugars make portion awareness worthwhile. Mix into oatmeal, trail mix, or yogurt.
Ingredients
RAISINS, SWEETENED CRANBERRIES (CRANBERRIES, DEIONIZED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL*), ORANGE FLAVORED FRUIT PIECES (FRUIT [CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE, CONCENTRATED ORANGE JUICE], CITRUS FIBER, PECTIN, PAPRIKA, NATURAL FLAVOR).
Dietary Information
MIXED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, MIXED FRUIT gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Supervalu — MIXED FRUIT
See how Supervalu — MIXED FRUIT compares to other foods in terms of nutrition:
- Supervalu — MIXED FRUIT vs D. E. Wolfgang Candy — WOLFGANG, GREEK STYLE YOGURT TREATS, PEACH, PEACH
- Supervalu — MIXED FRUIT vs ALBANESE, DRIED BLUEBERRIES, MILK CHOCOLATE, MILK CHOCOLATE
- Supervalu — MIXED FRUIT vs Nosher's Choice — TRAIL MIX, RAIN FOREST
- Supervalu — MIXED FRUIT vs Hain Celestial — REAL FREEZE DRIED FRUIT, TROPICAL BLEND, BANANA, PINEAPPLE, MANGO WITH COCONUT OIL
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