MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY
MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES.
Dietary Information
MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY
See how MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY compares to other foods in terms of nutrition:
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- MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY vs MIXED BERRY BLEND
- MIXED BERRY WHOLE STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES BLEND, MIXED BERRY vs MANGO & STRAWBERRY BLEND
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