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Naturalvert, MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY
MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE ROLLED OATS*, GLUTEN FREE BROWN RICE CRISP* (BROWN RICE FLOUR*, MOLASSES*, CANE SUGAR*, CALCIUM CARBONATE, SEA SALT), TAPIOCA SYRUP*, STRAWBERRY PUREE*, CRANBERRIES* (EVAPORATED CANE JUICE*, SUNFLOWER OIL*), EVAPORATED CANE SUGAR*, BLUEBERRY CONCENTRATE* (WATER, GUM ACACIA*, NATURAL FLAVORS*), GLUTEN FREE AMARANTH*, GOLDEN FLAXSEEDS*, *ORGANIC
Dietary Information
MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Naturalvert, MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA, BERRY
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