MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA vs PUMPKIN SPICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE CEREAL wins in 14 out of 18 nutrient categories
MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA: 2
vs
PUMPKIN SPICE CEREAL: 14
(2 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA | PUMPKIN SPICE CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 366 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 80 g | 82.9 g | |
| Fat | 3.3 g | 3.7 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA | PUMPKIN SPICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 488 UG | |
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY ORGANIC BERRY MIX CRISPY GRANOLA | PUMPKIN SPICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 3.6 MG | 26.8 MG | |
| Potassium, K | 233 MG | 244 MG | |
| Sodium, Na | 50 MG | 634 MG |