B&G Foods North America — MIXED BERRY INSTANT HOT CEREAL, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.2 MG | 93% | |
| Niacin | 17.1 MG | 107% | |
| Vitamin B-6 | 1.4 MG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (44% DV).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (93% of Daily Value per 100g).
About MIXED BERRY INSTANT HOT CEREAL, MIXED BERRY
Mixed berry instant hot cereal from Cream of Wheat, 371 calories per 35g dry serving with 5.7g protein, 82.9g carbs, and 2.9g fiber. The wheat farina base is enriched with iron, vitamin A, and multiple B vitamins. Dried strawberries, blueberries, and raspberries add flavor and small pieces of fruit, while sugar and brown sugar sweeten the mix. A fast breakfast option that cooks in about 2 minutes with boiling water. Best for those who want a warm, sweet morning cereal without cooking from scratch.
Ingredients
INGREDIENTS: WHEAT FARINA, SUGAR, BROWN SUGAR, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, ALMONDS, SALT, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Dietary Information
MIXED BERRY INSTANT HOT CEREAL, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY INSTANT HOT CEREAL, MIXED BERRY include Thiamin (167% DV) , Niacin (107% DV) , Iron, Fe (100% DV) , Riboflavin (93% DV) , and Vitamin B-6 (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, MIXED BERRY INSTANT HOT CEREAL, MIXED BERRY gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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