MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 105 UG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 486 MG | 37% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 3.2 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Iron, Fe (26% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
About MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY
MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 70.3g of carbohydrates, and 8.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
MIXED BERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, MIXED FRUITS PUREE (STRAWBERRIES, BLUEBERRIES, RASPBERRIES], APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO-AND DIGLYCERIDES, ASCORBIC ACID- [PRESERVATIVE], POTASSIUM SORBATE[PRESERVATIVE], CALCIUM STEARATE, NATURAL FLAVOR, COLOR [RED 40, BLUE 1, YELLOW 6)), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR CELLULOSE GUM, SALI, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE [PRESERVATIVE], LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.
Dietary Information
MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY include Thiamin (83% DV) , Riboflavin (67% DV) , Niacin (64% DV) , Vitamin B-6 (60% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY gets 6% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY
See how MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY compares to other foods in terms of nutrition:
- MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs NUT & FRUIT BAR, DARK CHOCOLATE ALMOND & SUMMER BERRIES
- MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs FRUIT & GRAIN CEREAL BARS, STRAWBERRY
- MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs PEANUT BUTTER CRUNCH REAL FOOD BAR, PEANUT BUTTER CRUNCH
- MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs CHOCOLATE BARK
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.