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Dairy Farmers of America — MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

Yogurt Dairy Farmers of America, Inc. Branded
61 Calories
3.7g Protein
9.1g Carbs
1.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 54mg 2%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.7g 3%
Total Sugars 8.1g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.1mg 1%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 27%
Carbs 9.1g 65%
Fat 1.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.1 MG 1%
Potassium, K 213 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Hain Refrigerated — PEACH GREEK NONFAT YOGURT WITH CHIA SEEDS, PEACH WITH CHIA SEEDS 80 8g 10.7g 0.7g Hain Refrigerated — HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT, HONEY STRAWBERRY 129 3.5g 15.9g 5.9g Danone US — UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA 53 0.7g 5.3g 3g Game Technology System — COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS 147 9.3g 12g 6.7g Hain Refrigerated — BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH HONEY, BLACK CHERRY WITH HONEY 118 4.1g 14.7g 4.7g Noosa Yoghurt — MANGO YOGHURT, MANGO 123 5.3g 15.4g 4.9g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 9.1g of carbohydrates, and 1.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED LOWFAT MILK, PUREE CONCENTRATES (APPLE, STRAWBERRY, BLUEBERRY, BLACKBERRY, RASPBERRY), WATER, NATURAL FLAVOR, RED BEET JUICE CONCENTRATE (FOR COLOR), PECTIN.

Dietary Information

MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY gets 24% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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