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MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, MIXED BERRIES

Nut & Seed Butters The Icelandic Milk and Skyr Corporation Branded
176 Calories
12.7g Protein
9.9g Carbs
9.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 49mg 2%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1.4g 5%
Total Sugars 7.0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 39%
Carbs 9.9g 30%
Fat 9.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 148 MG 3%
Sodium, Na 49 MG 2%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Ingles — CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g Ingles — REDUCED FAT CREAMY PEANUT SPREAD 531 21.9g 37.5g 34.4g Algood Food — CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g Current's Tackle — PEANUT BUTTER SPREAD 543 14.3g 32.1g 42.9g Brookshire Grocery — CRUNCHY PEANUT BUTTER 625 21.9g 18.8g 50g Brookshire Grocery — CREAMY PEANUT BUTTER 625 21.9g 18.8g 50g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, MIXED BERRIES

Siggi mixed berries skyr with almond butter made with strained Icelandic yogurt, berries, cane sugar, and almond butter. A 142g serving has 176 calories, 12.7g protein, 9.9g carbs, 9.9g fat, and 1.4g fiber, a protein-rich, nutrient-dense yogurt with nut butter for added fat.

Ingredients

YOGURT (PASTEURIZED SKIM MILK, PASTEURIZED CREAM, BERRIES (RASPBERRIES, BLACKBERRIES, STRAWBERRIES), CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES), ALMOND BUTTER* (ALMONDS, SEA SALT)

Calorie Breakdown

At 176 calories per 100 grams, MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER, MIXED BERRIES gets 29% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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